Weigh In record (no journal entry) for 09 May 2019
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79.4 kg
Lost so far: 7.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 28.48g | Prot: 24.27g | Carbs: 9.79g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Repolho Verde, Aurora Banha de Porco Refinada, Contra-filé. more...
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Losing 2.8 kg a Week
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Estefanicarvalho's Weight History
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