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Lowest weight in years!
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71.9 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 73.68g | Prot: 40.67g | Carbs: 223.09g.
Lunch: Cheddar Cheese , Breton Multigrain Crackers, Pink Lady Apples. Dinner: Kale , Quinoa (Cooked), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Rose Wine, Philadelphia Whipped Cream Cheese, Sweet Cinnamon Bun, Sweet Cinnamon Bun, Lindt Excellence Roasted Almond. more...
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Losing 4.4 kg a Week
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DrPuppers's Weight History
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