anasweetaninha's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
65.7 kg Lost so far: 12.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1176 kcal Fat: 84.17g | Prot: 67.74g | Carbs: 37.10g.   Breakfast: Café. Lunch: Acém Cozido, Queijo Gorgonzola, Vigor Requeijão Light, CCGL Creme de Leite, Espinafre Cozido (de Espinafre Fresco). Dinner: Bolo Low Carb, Café, Ovo, Da Colônia Pasta Integral de Amendoim, Queijo Ralado, Quaker Farelo de Aveia, Copra Farinha de Coco (10g), Banana Prata. more...
Losing 2.8 kg a Week



     
 

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anasweetaninha's Weight History


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