wildernessny's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019

59.9 kg Lost so far: 2.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

588 kcal

Fat: 6.02g | Prot: 12.19g | Carbs: 54.99g. Dinner: Farro with tomato. Snacks/Other: Gin, Coors Keystone Light Beer. more...

1547 kcal

Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 2.5 kg a Week


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wildernessny's Weight History