Weigh In record (no journal entry) for 09 May 2019
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158.3 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.25g | Prot: 72.00g | Carbs: 196.50g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, VPX Bang Energy Drink, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Monster Beverage Ultra Blue, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Olive Garden Italian Salad Dressing, Olive Garden Garden-Fresh Salad without Dressing. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, I Can't Believe It's Not Butter! Original Cooking Spray, Mrs. T's Traditional Sauerkraut Pierogies. more...
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Losing 1.9 kg a Week
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