adff's Journal, 09 May 19

Nondenjen.. Lekker bezig
58 kg Lost so far: 12 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1380 kcal Fat: 53.14g | Prot: 83.57g | Carbs: 123.82g.   Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Chili con carne honig. Snacks/Other: Euro Shopper Chocolate Chip Cookies, Modifast Tussendoor Reep Pure & Witte Chocolade. more...
1845 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.