Weigh In record (no journal entry) for 09 May 2019
|
87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 73.61g | Prot: 156.27g | Carbs: 239.81g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Oeuf, Myprotein Oméga 3. Lunch: Myprotein Oméga 3, Lidl Filet de Poulet, Courgette. Snacks/Other: Pomme, Alesto Cacahuètes Grillées Sans Sel, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|