Weigh In record (no journal entry) for 09 May 2019
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 89.64g | Prot: 85.39g | Carbs: 203.09g.
Breakfast: Яйцо, Зефир, Молоко 3,5%, Сербский Сыр Брынза, Сыр Адыгейский Копченый, Овсяная Крупа. Lunch: Сыр Классический, Хлеб Крестьянский, Майонез, Сметана 20%, Салат Крабовый без Заправки. more...
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2544 kcal
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Exercise:
Vacuuming - 30 minutes, Hiking - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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