Weigh In record (no journal entry) for 09 May 2019
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77 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.45g | Prot: 63.12g | Carbs: 60.37g.
Breakfast: Плов с Говядиной, Кофе с Молоком. Lunch: Бахетле Минтай Тушеный с Овощами. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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