Weigh In record (no journal entry) for 08 May 2019
|
87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3066 kcal
|
Fat: 102.58g | Prot: 205.68g | Carbs: 356.47g.
Breakfast: Lidl Farfalle Blé Complet Cru, Super U Fromage Blanc 0%, Lidl Bacon Fumé, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Poivrons. Lunch: Piquebroche Filet de Poulet Fermier, Huile d'Olive, Pomme. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Fraises, Myprotein Oméga 3, Lidl Dos de Cabillaud, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Saint Eloi Julienne de Légumes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|