Weigh In record (no journal entry) for 08 May 2019
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98.5 kg
Lost so far: 23.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 105.26g | Prot: 87.51g | Carbs: 194.91g.
Breakfast: Pringles Reduced Fat Original, Philadelphia Light Cream Cheese. Dinner: Heinz Tomato Ketchup, Wendy's Fries with Sea Salt (Medium), Wendy's Baconator. Snacks/Other: Old Mill Whole Wheat Bread, Kraft Crunchy Peanut Butter, President's Choice Chocolate Chip Cookie Chips, General Mills Oatmeal Crisp Crereal - Maple Nut, Kellogg's All-Bran Original, Neilson Dairy 2% Partly Skimmed Milk . more...
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Losing 0.7 kg a Week
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dezzyfox55's Weight History
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