Weigh In record (no journal entry) for 06 December 2012
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135.2 kg
Lost so far: 3.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1427 kcal
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Fat: 46.00g | Prot: 68.03g | Carbs: 179.00g.
Breakfast: Bananas (Large), Original 100% Apple Juice. Lunch: Handi-snacks Sugar Free Pudding, ZAT.BLACKENED CKN ALF. Dinner: Pinto Beans, Ground Beef (85% Lean / 15% Fat). more...
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Losing 1.6 kg a Week
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norawatson's Weight History
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