Weigh In record (no journal entry) for 08 May 2019
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.00g | Prot: 5.50g | Carbs: 65.50g.
Breakfast: Chiquita Mini Banana, Fiber One 90 Calorie Lemon Bar, Great Value Maple & Brown Sugar Instant Oatmeal. more...
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steady weight
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