Weigh In record (no journal entry) for 22 May 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 61.70g | Prot: 39.57g | Carbs: 152.86g.
Breakfast: sweet and low, banana, great value french vanilla creamer, Instant Coffee (Powder, Half The Caffeine), skim milk. Lunch: WISHBONE SPRITZER, tomato, ICEBERG LETTUCE, Rotisserie Chicken. Snacks/Other: kit kat, great value fat free yogurt, great value mixed fruit, LANCE SALTED PEANUTS. more...
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GwilliamRamos's Weight History
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