Weigh In record (no journal entry) for 08 May 2019
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 79.46g | Prot: 107.43g | Carbs: 191.69g.
Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: AH Tartaar, Knapperig Gebakken Spekjes, Uien, Slasaus Naturel, Ansjovisfilets met Kappertjes, Witlof, Gekookt Ei. Snacks/Other: AH Pauzekoeken Chocolade, Red Band Dropfruit Duo's, AH Chocolade Pindakoeken. more...
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Losing 0.2 kg a Week
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