Weigh In record (no journal entry) for 08 May 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 62.52g | Prot: 71.12g | Carbs: 170.19g.
Breakfast: Azúcar Morena, Café con Leche Semi Descremada. Lunch: Verduras Salteadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco (de Grano Corto, Cocido). Dinner: Queso Feta, Pepino (Pelado), Zanahoria. Snacks/Other: Manzana Golden, Hacendado Galletas Integrales, Hacendado Hummus, Hacendado Yogur Griego. more...
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2224 kcal
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Exercise:
gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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alina_best23's Weight History
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