Weigh In record (no journal entry) for 08 May 2019
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67.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 22.04g | Prot: 72.38g | Carbs: 151.46g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light Arance Amare, Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Cicoria, Barilla Mezze Maniche Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Capperi, Orco Senape Classica, Fiorani Tartare di Bovino, Pane Integrale, Delizie del Sole Funghi Champignon, Lindt Excellence 99% Cacao. Snacks/Other: Barilla Pan di Stelle , Powerade Zero. more...
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2491 kcal
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Exercise:
Running - 7/mph - 31 minutes, Running - 8/mph - 31 minutes, Resting - 16 hours, Sleeping - 6 hours and 58 minutes. more...
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Gaining 0.4 kg a Week
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calavera73's Weight History
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