|
Day 1 take 402
You can do this!!!
|
74.6 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 17.60g | Prot: 64.67g | Carbs: 26.27g.
Lunch: Kirkland Signature Organic Salsa, Chicken Breast. Dinner: President's Choice Dijon Mustard, Compliments Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fireworks55's Weight History
|