Weigh In record (no journal entry) for 07 May 2019
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.74g | Prot: 28.41g | Carbs: 93.14g.
Breakfast: Chicken, Fiber One Thin Sandwich Rolls. Lunch: Mission Avocado, Yoplait Light Fat Free Yogurt - Strawberry Banana, Oranges. Dinner: Great Value Mixed Nuts. Snacks/Other: Kirkland Signature Dried Pitted Plums. more...
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Losing 0.7 kg a Week
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CeciliaCarol's Weight History
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