Weigh In record (no journal entry) for 07 May 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 55.89g | Prot: 96.29g | Carbs: 102.95g.
Breakfast: pete & gerry's grade A medium organic eggs, Wrap-itz Savory Spinach Tortilla, Pure Ascorbic Acid Vitamin C, Grilled Chicken Sandwich, Trader Joe's Raw Brazil Nuts, Bananas , Almond Breeze Unsweetened Vanilla Milk, up & ip multivitamin adults 50+, Lean Nutraceuticals Natural Testo Boost, up & up zinc, Super Advanced Whey Protein - Chocolate (50g), SciVation Xtend BCAAs, Panax Ginseng PE, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, Water. more...
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Gaining 0.2 kg a Week
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