Weigh In record (no journal entry) for 07 May 2019
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78.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 114.31g | Prot: 138.75g | Carbs: 36.53g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Publix Filet Mignon. more...
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Losing 2.5 kg a Week
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juraitwaluzka's Weight History
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