Weigh In record (no journal entry) for 07 May 2019
|
92.9 kg
Lost so far: 12.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 60.28g | Prot: 48.31g | Carbs: 236.52g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Sara Lee Texas Toast Bread, Cheddar Cheese, Cafe Zupas Lobster Bisque. Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Mangos, Sugar, Wonderful Halos Mandarin Oranges. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|