Weigh In record (no journal entry) for 07 May 2019
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71.8 kg
Lost so far: 7.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 89.37g | Prot: 118.66g | Carbs: 166.17g.
Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Great Value Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg. Lunch: McDonald's French Fries (Medium), Coca-Cola Coca-Cola Classic (12 oz), Qdoba Mexican Grill Naked Chicken Taco Salad, Qdoba Mexican Grill Grilled Chicken. Dinner: Grapes, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.6 kg a Week
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LynnBerns's Weight History
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