|
weight held the same. I had a large dinner the last two nights.(compared to the last 3 weeks)
|
92.4 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 52.25g | Prot: 63.75g | Carbs: 178.50g.
Breakfast: Equate Cookies & Cream Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Ferrara Pan Lemonhead Candy, Red Vines Original Red Twists, Wrigley Extra Sugar Free Gum - Polar Ice, Hidden Valley Southwest Chipotle Dressing, Fresh Express Italian Salad Mix, Water. Dinner: Tequila, McDonald's French Fries (Small), Coca-Cola Diet Coke, McDonald's Artisan Grilled Chicken Sandwich, Water. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Cheetos Crunchy Cheetos (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|