Weigh In record (no journal entry) for 05 December 2012
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89.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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1157 kcal
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Fat: 30.29g | Prot: 60.82g | Carbs: 169.96g.
Breakfast: Jenny Craig lite syrup, yogurt, apple, Jenny's cuisine blueberry pancakes & Sausage. Lunch: Jenny Craig lite ranch dressing, garden salad, jenny's cuisine personal pizza. Dinner: Jenny's Cuisine salisbury Steak . Snacks/Other: Jenny Craig anytime bar. more...
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Losing 0.2 kg a Week
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Car3mars's Weight History
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