Weigh In record (no journal entry) for 05 December 2012
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82.4 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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651 kcal
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Fat: 29.00g | Prot: 45.00g | Carbs: 52.10g.
Breakfast: Diet Coke (Can), Special K Pastry Crisps - Strawberry, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: diet coke, panda express firecracker, panda express kung. Snacks/Other: jolly rancher. more...
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Losing 0.4 kg a Week
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