Weigh In record (no journal entry) for 07 May 2019
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81.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 51.26g | Prot: 124.62g | Carbs: 261.34g.
Breakfast: Café, Auchan Flocons 5 Cereales Bio, Miel, Pomme Golden, Delisse Fromage Blanc 3%, Biothentic Graines de Chia. Lunch: Gyma Sauce Salade (Sachet), Salade Verte, Pain, Salade de Fruits, Carrefour Steak de Thon, Auchan Boulgour. Dinner: Harry's Le Moment Burger Céréales et Graines, Harry's Burger Gourmand aux Graines et Céréales, Président Burger Cheddar et Emmental, Amora Sauce Gourmet Burger, Tomates, Oignons Rouges, Auchan Steak Haché 5%, Charal Steak Haché 5%, Maille Vinaigre Balsamique de Modène, Rustica Huile de Noix, Salade Verte, Activia Quinoa Noisette. Snacks/Other: Café. more...
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Gaining 3.5 kg a Week
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