Weigh In record (no journal entry) for 06 May 2019
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75.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 68.98g | Prot: 101.91g | Carbs: 119.74g.
Breakfast: Snak Club Raw Almonds, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Trader Joe's Rolled Oats - Gluten Free, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Green Giant Steamers Broccoli & Cheese Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Steamers Broccoli & Cheese Sauce, Calavo Avocado. Dinner: Harvest Sensations Organic Kale Salad with Dressing. more...
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Gaining 0.4 kg a Week
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ShelbyK4423's Weight History
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