owlfeathers's Journal, 06 May 19

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poison ivy sucks

88.7 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1111 kcal

Fat: 54.70g | Prot: 59.44g | Carbs: 104.73g. Lunch: Pears, Salami. Dinner: Signature Cafe Arugula & Goat Cheese Salad, Rib City Baby Back Ribs, Sonny's Bar-B-Q Corn on the Cob. Snacks/Other: Health Ade Pomegranate Kombucha. more...

2907 kcal

Exercise: Yoga - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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owlfeathers's Journal, 06 May 19

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owlfeathers's Weight History