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Getting there! Next week will be a challenge as I am travelling so means eating prepared foods and restaurants.
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 44.07g | Prot: 47.69g | Carbs: 152.29g.
Breakfast: Dairyland Skim Milk, Quaker Oatmeal Squares, Coffee. Lunch: Sarah's Fine Foods Naan Thins, Fontaine Sante Hummus. Dinner: Dried Pineapple, Skotidakis Feta Crumbled, Lettuce Salad with Assorted Vegetables, Kraft Sweet Onion Salad Dressing, Dempster's Multigrain Bread, Scrambled Egg. Snacks/Other: Pilaros Green Olives Stuffed with Garlic. more...
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Losing 0.3 kg a Week
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