Al'x49's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019

75 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

196 kcal

Fat: 2.40g | Prot: 7.20g | Carbs: 35.20g. Dinner: Maggi Soupe de Poule aux Vermicelles. more...

2181 kcal

Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Al'x49's Weight History