Weigh In record (no journal entry) for 06 May 2019
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81.9 kg
Lost so far: 13.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 68.39g | Prot: 59.30g | Carbs: 147.59g.
Breakfast: Чизкейк. Lunch: Пирожок с Капустой, Жареные или Запеченные Куриные Бедра, Чай с Сахаром, Котлета Куриная. Dinner: Пирожок с Капустой, Чай с Сахаром. Snacks/Other: Котлета Говяжья. more...
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Losing 0.4 kg a Week
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sergei55rus's Weight History
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