Weigh In record (no journal entry) for 06 May 2019
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62.4 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.60g | Prot: 31.56g | Carbs: 40.18g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Coca-Cola Diet Coke (Bottle), Smartmade Lemon Garlic Chicken Fettuccine. Snacks/Other: Coffee. more...
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Losing 0.0 kg a Week
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