Weigh In record (no journal entry) for 06 May 2019
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66.4 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 61.05g | Prot: 92.17g | Carbs: 46.49g.
Lunch: 豚肉, キャベツ, ゆで卵. Dinner: ナチュラルチーズ, ズッキーニ, トップバリュー もやし, 長芋, 味噌汁. Snacks/Other: ウイダー プロテインバー ベイクドチョコ. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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