Weigh In record (no journal entry) for 04 May 2019
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 141.88g | Prot: 131.77g | Carbs: 217.91g.
Breakfast: 目玉焼き, 伊藤ハム ロースハム, ロールパン. Lunch: 干し芋. Dinner: おはぎ, ロールケーキ, 刺身, 生ビール, 梅酒, 馬肉, はつ, 焼き肉. Snacks/Other: セブンイレブン チーズいそべ餅, せんべい. more...
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Gaining 7 kg a Week
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11598onyxstreet's Weight History
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