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no change this week, have been a little bit naughty, not exercised each day and a couple of night snacks...
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
Your chart looks great! It looks like you are coasting to goal weight! You are doing it right - it will stay off when you go slowly.
27 Jul 10 by member: MJPrich
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