Weigh In record (no journal entry) for 05 May 2019
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88.6 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 78.98g | Prot: 74.22g | Carbs: 104.21g.
Breakfast: Cocoa Powder (Unsweetened), Almond Milk, Coffee, Cupcake with Icing, Coffee with Cream and Sugar. Lunch: Pita Bread, Cooked Green Peppers and Onions (Fat Added in Cooking), Boneless Skinless Chicken Breasts, Market Pantry Colby Jack Shredded Cheese, Mayonnaise . Dinner: CookOut Cheeseburger, Paco Whole Wheat Tortilla Wraps, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Mayonnaise . more...
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Losing 0.1 kg a Week
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brittinieheath90's Weight History
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