Weigh In record (no journal entry) for 05 May 2019
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.15g | Prot: 79.37g | Carbs: 80.77g.
Breakfast: Louisiana Hot Sauce, Tortillaland Corn Tortillas, Egg, Godshall's Uncured Turkey Bacon, Fred Meyer 1% Lowfat Milk. Lunch: Buttered Popcorn Popped in Oil, Watermelon Wonder Kombucha. Dinner: Mashed Potato made with Milk, Fat and Cheese (from Fresh), Chicken Leg (Skin Not Eaten). Snacks/Other: Wetzel's Pretzels Pretzel Bites. more...
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Losing 0.0 kg a Week
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