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My weight is holding steady, and my fat percentage is down very slightly, which seems amazing with all the junk food I've been eating. I'm hoping this new weight loss challenge and my attempted discipline will help me use this Advent season to prepare for Christmas and also get back into healthy living and good stewardship over my financial and physical resources (both of which are being injured by my eating out and buying junk food). Each day is a new chance to start making good choices, right?
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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steady weight
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