Weigh In record (no journal entry) for 05 May 2019
|
48.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 21.10g | Prot: 74.67g | Carbs: 138.62g.
Dinner: Palmer Pretzel Easter Eggs, Guava, McDonald's French Fries (Small), Jalapeno Peppers, Chobani 0% Plain Greek Yogurt (8 oz), Cherry Tomatoes, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Athenos Natural Crumbled Feta Cheese, All Whites 100% Liquid Egg Whites, Fairlife Fat Free Ultra-Filtered Milk, Nestle Milk Chocolate Hot Cocoa Mix. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|