Weigh In record (no journal entry) for 05 May 2019
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71.5 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 100.28g | Prot: 95.76g | Carbs: 176.61g.
Breakfast: Great Value Classic Roast Ground Coffee, Great Value Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Great Value Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg, Panera Bread French Baguette. Lunch: Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Naked Chicken Taco Salad, Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
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Gaining 1.3 kg a Week
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LynnBerns's Weight History
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