Weigh In record (no journal entry) for 05 May 2019
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 87.12g | Prot: 65.07g | Carbs: 166.51g.
Breakfast: Ensaladilla Rusa, Canela, Nespresso Café Capsulas, Tarta de Manzana. Lunch: Café Cortado, Gordita de Nata, Alioli, Patatas Fritas, KFC 2-3 Piezas de Pollo. Snacks/Other: Naranjas, Ribeira Atún en Tomate, Pan Integral de Centeno. more...
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Gaining 4.2 kg a Week
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