Weigh In record (no journal entry) for 04 May 2019
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85.3 kg
Lost so far: 17.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 56.90g | Prot: 58.39g | Carbs: 26.52g.
Breakfast: Huevo, Crisco Pure Vegetable Oil (Cholesterol Free), Chile Serrano, Cebollas Rojas, Tomates, Frijoles ketos, Fresh Express Salad 50/50 Mix, Aguacate, Essential Everyday Queso Mozzarella, Nescafe Coffee Classic, Nopales. Lunch: Crisco Pure Vegetable Oil (Cholesterol Free), Lomo de Cerdo, Popeye SuperFood Spinach, Pepino (Pelado), Tomates Cherry, Aguacate, Nopales. Snacks/Other: Kraft Cool Whip, Ice Breakers Ice Cubes, Fresas, Crystal Small Curd Cottage Cheese, Nestle Pure Life Purified Water (Bottle), Limonada Electrolito. more...
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Losing 0.9 kg a Week
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irasol27's Weight History
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