theonlyrealperson's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
124.8 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1909 kcal Fat: 96.06g | Prot: 104.50g | Carbs: 125.68g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Hormel Black Label Original Bacon, Pancakes with Butter and Syrup. Dinner: Mission BBQ Pulled Pork Sandwich, Beef Brisket. Snacks/Other: Beer. more...
3663 kcal Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
Gaining 5.7 kg a Week

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theonlyrealperson's Weight History


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