rockydil's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
131.1 kg Lost so far: 9.5 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
3039 kcal Fat: 169.00g | Prot: 105.82g | Carbs: 237.51g.   Breakfast: Coffee with Cream and Sugar, McDonald's Breakfast Burrito. Lunch: Bellini, Honey Mustard Dressing, Mixed Salad Greens, Cactus Club Cajun Chicken Sandwich. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Costco Food Court Jumbo Hot Dog. Snacks/Other: Lindt Lindor, Cocktail. more...
3193 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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rockydil's Weight History


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