Weigh In record (no journal entry) for 04 May 2019
|
86.5 kg
Lost so far: 13.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 12.37g | Prot: 17.25g | Carbs: 60.75g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Welch's Grape Jelly, Three Bakers Gluten Free White Whole Grain Bread, Green Way Organic Large Brown Eggs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|