DrPuppers's Journal, 04 May 19

Different scale
73.5 kg Lost so far: 15.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1385 kcal Fat: 66.19g | Prot: 43.02g | Carbs: 160.19g.   Lunch: Cape Cod Kettle Cooked Potato Chips, Starbucks Tomato & Mozzarella Panini. Dinner: Cooked Carrots (from Fresh), Cooked Cauliflower (Fat Added in Cooking), Compliments Chicken & Vegetable Pie. Snacks/Other: Air Popped White Popcorn , Olive Oil , Carrots , Tostitos Hint of Lime. more...
steady weight

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DrPuppers's Weight History


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