Weigh In record (no journal entry) for 04 May 2019
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 24.40g | Prot: 56.05g | Carbs: 33.68g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cheerios. Lunch: Meatballs with Sauce (Mixture), Lettuce Salad with Assorted Vegetables. Dinner: Pork Loin (Tenderloin), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Cooked or Sauteed Mature Onions (Fat Added in Cooking). more...
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Losing 0.6 kg a Week
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cathywick's Weight History
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