Weigh In record (no journal entry) for 04 May 2019
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 41.83g | Prot: 30.08g | Carbs: 38.57g.
Lunch: Ei, AH Gegrilde Groenten. Snacks/Other: Alesto Nuts. more...
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Losing 2.1 kg a Week
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