Elizabeth136's Journal, 03 Dec 12

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Loving the beautiful taste of raw fruits and vegetables. Mmm, good.

70.5 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 03 December 2012:

789 kcal

Fat: 32.89g | Prot: 21.55g | Carbs: 113.48g. Breakfast: Grapes, Organic Garbanzo Beans. Lunch: Cucumbers, Carrots, Organic garbanzo. Snacks/Other: Avacado. more...

2174 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Standing - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Elizabeth136's Journal, 03 Dec 12

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Elizabeth136's Weight History